3 Winter Dental Health Tips

Winter is here. With the holidays out of the way, this is a fantastic time of year to give thought to how you take care of your teeth. By engaging in good oral hygiene habits and by seeing your dentist when it’s time, you can take care of your teeth this winter. Here’s what you need to know.

1. Get your first dental checkup of the year.

Most people should see the dentist twice annually. When you go, the dental professionals will clean your teeth, examine your teeth for signs of a problem and administer fluoride treatment if it’s needed.

Seeing the dentist in the winter for a dental checkup in Central City, KY helps you get off to the right start. After seeing the dentist in winter, mark your calendar six months in the future to remind yourself to make another dental appointment.

2. Stay hydrated.

Saliva helps neutralize harmful acids in your mouth, and prevents tooth decay. It also helps to get rid of harmful bacteria that might do damage to your teeth, and washes away food after chewing. In other words, saliva helps take care of your teeth. Staying hydrated is an important part of making saliva.

Winter is a time of year when the air is dry and our bodies feel dry as well. To keep up saliva production in winter, stay hydrated.

3. Rethink how you care for your teeth.

When you go in for a dental appointment, ask your dentist to show you how to brush and floss your teeth. It helps to get a tutorial on this information every once in a while.

Take care of your teeth this winter. Make an appointment with your dentist in Central City, KY. Call David S.Morehead Family Dentistry today.